Silent=Listen

Silent

Listen

Different words

Common letters

Equal intent

Of what it is

To be still
Tuned

Into the reality

of what is

Truly

Happening

Now

Giving space to
Observing

Sensations
Noticing

Without

Words

References

Stories

And

Judgements

Just being there

With one's self

And who

Or what

Else

Is here

In this

Moment

Fully

With Presence

Heart

And 

Soul

Notes:

Inspired by many things but including coaching conversations last week and a tweet by Arianna Huffington ‏@ariannahuff on 17 Oct  quoting Alfred Brendel “The word 'listen' contains the same letters as the word 'silent.'"

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